Is Saffron Road, Ramen Chicken Bowl Shoyu, 6 Ounce Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non-gmo Canola Oil, Vital Wheat Gluten, Potato Starch, Potassium Carbonate, Sodium Carbonate, Salt, Natural Yellow Color (Organic Maltodextrin, Annatto Extract, Turmeric, Organic Rice Concentrate), Vegetables: Bok Choy, Shitake Mushrooms, Scallions, Chicken: Boneless Dark Meat Chicken, Water, Contains 2% Or Less Of: Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Cayenne Pepper, Broth: Water, Chicken Bone Broth Concentrate, Non-gmo Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Fish Sauce (Fresh Anchovy, Sea Salt), White Miso (Water, Soybeans, Rice, Salt), Contains 2% Or Less Of: Mushroom Concentrate, Mirepoix (Vegetable Juices (Onion, Carrot, Celery), Salt, Rice, Rice Malt, Lactic Acid, Natural Flavors), Cayenne Pepper, Natural Smoke Flavor, Contains: Wheat, Fish, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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