Is Sahale Snacks Asian Sesame Edamame Bean + Nut Snack Mix Dairy Free?

Ingredients

Cashews, Chickpeas, Edamame, Organic Tapioca Syrup, Green Lentils, Brown Rice, Sunflower Oil, Black Sesame Seeds, Organic Coconut Oil, Sea Salt, Brown Sugar, Pineapple Juice Concentrate, Paprika, Soy Sauce (water, Soybeans, Salt), Inactive Yeast, Rice Vinegar (water, Rice), Spices, Garlic Powder, Onion Powder. Contains Soybean, Coconuts And Their Derivatives And Cashew And Cashew Products. May Contain Occasional Nut Shell Pieces.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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