Is Sahale Snacks Pistachios Pomegranate Flavored Natural Glazed Mix - 1.5 Oz Vegan?

Ingredients

Pistachios, Almonds, Dried Apples (Unsulfured Apples, Sugar, Natural Pomegranate Flavor Citric Acid, Fruit And Vegetable Juice (For Color)), Organic Cane Sugar, Dried Cherries (Cherries, Sugar, Sunflower Oil), Organic Tapioca Syrup, Brown Sugar, Sea Salt, Pomegranate Juice Concentrate, Dried Lemon Peel, Spices, Lemon Juice Concentrate, Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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