This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's 160g Spanish Olives & Pickles, Taste the Difference Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cocktail Gherkins (37%) (Gherkin, Salt, Sugar, Acidity Regulator: Acetic Acid, Spirit Vinegar, Preservative: Potassium Metabisulphite ( Sulphites ); Firming Agent: Calcium Chloride), Cocktail Onions (26%) (Silverskin Onions, Spirit Vinegar, Salt, Sugar, Flavouring, Preservative: Sodium Metabisulphite ( Sulphites )), Hojiblanca Olives (14%) (Green Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid; Antioxidant: Ascorbic Acid), Cuquillo Olives (14%) (Black Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid; Antioxidant: Ascorbic Acid), Extra Virgin Olive Oil (4%), Rapeseed Oil, Red Chillies, Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Sainsbury's 160g Spanish Olives & Pickles, Taste the Difference | Spoonful