No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's 250ml Ultimate Chicken Shop Sauce, Limited Edition, Taste the Difference Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rapeseed Oil, Water, Spirit Vinegar, Honey (6%), Tomato Paste (6%), Free Range Egg Yolk, American Style Mustard (2.5%) (Water, Spirit Vinegar, Mustard Flour, Mustard Seed Husk, Sea Salt, Turmeric Powder, Oriental Mustard Flour, Paprika Powder, Garlic Powder), Cornflour, Salt, Dijon Mustard (0.5%) (Water, Mustard Seed, Spirit Vinegar, Salt), Smoked Salt, Preservative: Potassium Sorbate, Onion Powder, Smoked Paprika, White Pepper, Smoked Water, Concentrated Lemon Juice

Check Sainsbury's 250ml Ultimate Chicken Shop Sauce, Limited Edition, Taste the Difference against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
Savory
Texture
Thick
Commonly used for
DippingCookingTopping
Low FODMAP? Sainsbury's 250ml Ultimate Chicken Shop Sauce, Limited Edition, Taste the Difference | Spoonful