Is Sainsbury's 290g Chorizo & Cheddar Pork Pie, Taste the Difference Gluten Free?

Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), British Pork (26%), Water, Pork Lard, Chorizo (4.5%) (Pork, Salt, Smoked Paprika, Paprika, Garlic, Dextrose, Antioxidant: Extracts of Rosemary, Preservative: Sodium Nitrite), West Country Mature Cheddar Cheese (3.5%) (Cows' Milk ), Onion, Mature Cheddar Cheese (2.5%) (Cows' Milk ), Potato Starch, Palm Oil, Rapeseed Oil, Garlic, Salt, Smoked Paprika, Chilli, Pork Gelatine, Pasteurised Egg , Black Pepper, Dextrose, Paprika, White Pepper, Demerara Sugar, Smoked Salt, Yeast Extract, Smoked Rice Flour, Garlic Powder, Garlic Granules, Paprika Flakes, Chilli Flakes, Cumin, Colour: Paprika Extract, Yeast, Preservative: Sodium Nitrite

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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