Is Sainsbury's 350g Asian Style Breaded Chicken Meatballs Vegetarian?

Ingredients

INGREDIENTS: British Chicken (43%), Ginger & Miso Sauce (14%) (Sugar, Water, Rice Vinegar, Spring Onion, Soy Beans ( Soya ), Ginger Purée, Cornflour, Salt, Garlic Purée, Spirit Vinegar, Colour: Plain Caramel; Cane Molasses, Maltodextrin), Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Ginger Purée, Spring Onions, Rapeseed Oil, Garlic Purée, Black Onion Seeds, Millet, Sugar, Wheat Starch, Pumpkin Seeds, Pea Fibre, Salt, Onion Powder, Yeast Extract, Extra Virgin Olive Oil, Maltodextrin, Wheat Gluten, Spirit Vinegar Powder, Garlic Powder, Yeast, Cider Vinegar, Ginger Powder, Paprika, Yeast Powder, Chickpea Flour, Aniseed, Cane Molasses, Coconut Oil, Sage, White Pepper, Flavourings, Sunflower Oil. Packaged in a protective atmosphere

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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