Is Sainsbury's Free From Breaded Cod x2 300g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Crisp, golden exterior yields to a flaky, mildly seasoned interior; texture balances crunchy coating with moist flakes. Commonly served in chip-shop style portions, sandwiches, salads or as a quick oven/air-fryer main for family meals and simple preparation. Reviewers note reliable crispness when cooked correctly and generally mild, agreeable flavour overall.

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Why it's a maybe for alpha-gal friendly

dextrose

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Atlantic Cod ( Gadus morhua ) ( Fish ) (58%), Rice Flour (16%), Gram Flour, Water, Rapeseed Oil, Maize Flour, Maize Starch, Potato Starch, Salt, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates; Stabiliser: Xanthan Gum; Black Pepper.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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