Is Sainsbury's Discovery 302g Butter Chicken Wings, Taste the Difference Low FODMAP?

Ingredients

INGREDIENTS: British Chicken Wing (75%), Butter Sauce (17%) (Water, Single Cream (Cows' Milk ), Butter (Cows' Milk ), Cornflour, Coriander Leaf, Flavouring, Concentrated Lemon Juice, Salt, Smoked Salt, Onion Powder, Black Pepper, Cumin, Smoked Paprika, Coriander, Mint, Cardamom, Chilli Powder, Cinnamon, Clove, Ginger, Thyme, Turmeric Extract), Water, Sugar, Cornflour, Dried Glucose Syrup, Chilli Powder, Garlic Powder, Ginger, Flavourings, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Dried Onion, Fenugreek, Smoked Salt, Coriander, Cumin, Rapeseed Oil, Smoked Water, Desiccated Coconut, Cardamom, Cinnamon, Cane Molasses, Black Pepper, Curry Leaf, Onion Powder, Yeast Extract, Fenugreek Powder, Turmeric, Clove, Tamarind, Salt, Cassia, Cayenne Pepper. Packaged in a protective atmosphere

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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