No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Mushroom & Mascarpone Lasagne, Taste the Difference 400g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Cooked Lasagne Pasta (Durum Wheat Semolina, Water, Pasteurised Egg ), Diced Tomato, Water, Skimmed Cows' Milk , Mushroom (7%), Extra Mature Cheddar Cheese (Cows' Milk ), Courgette (5%), Mascarpone Cheese (4.5%) (Cows' Milk ), Carrot, Passata, Whole Cows' Milk , Ciabatta Breadcrumb (Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Salt, Yeast), Lentils (2.5%), Single Cream (Cows' Milk ), Onion, Cornflour, Garlic Purée, Rapeseed Oil, Mushroom Stock (Mushroom Concentrate, Cornflour, Salt, Rapeseed Oil), Marsala Wine (1%), Tomato Purée, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Olive Oil, Basil, Balsamic Vinegar (White Wine Vinegar, Red Wine Vinegar, Grape Must Concentrate), Sugar, Salt, Porcini Mushroom Powder, Medium Fat Hard Cheese (Cows' Milk ), Parsley, Oregano, Black Pepper, White Pepper.

Check Sainsbury's Mushroom & Mascarpone Lasagne, Taste the Difference 400g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavoryRich
Texture
Creamy
Commonly used for
Meal PrepLunch
Low FODMAP? Sainsbury's Mushroom & Mascarpone Lasagne, Taste the Difference 400g | Spoonful