Is Sainsbury's Nut Flakes & Clusters with Almonds, Hazelnuts & Pecans 500g Gluten Free?

Ingredients

INGREDIENTS: Oat Flakes (38%), Multigrain Flakes (24%) ( Wholewheat , Rice, Barley Malt Extract, Salt), Sugar, Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), Wheat Flakes (5%), Wheat Flour, Corn Flakes (3%) (Maize, Sugar, Barley Malt Extract, Salt), Emulsifier: Mono- and Diglycerides of Fatty Acids), Cereal Crisp (3%) (Rice Flour, Wheat Flour, Sugar, Malted Wheat Flour, Salt, Caramelised Sugar Powder), Flaked Almonds (2.5%), Hazelnuts (2.5%), Coconut Powder, Pecan Nuts (1%), Corn Starch, Flavouring, Caramel.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Cereal · Granule, Flake