Is Sainsbury's Triple Chocolate Crisp 500g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Oat Flakes (36%), Sugar, Oat Flour, Barley Flakes, Rapeseed Oil, Rice Crisp (5%) (Rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Dark Chocolate Chunks (3.5%) (Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Soya Lecithins; Flavouring), Milk Chocolate Chunks (3.5%) (Sugar, Cocoa Butter*, Cocoa Mass*, Whole Cows' Milk Powder, Whey Powder (Cows' Milk ), Emulsifier: Soya Lecithins), White Chocolate Chunks (3%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter*, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Desiccated Coconut, Flavouring. *This Sainsbury’s product supports responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment. For more information: www.ra.org
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Grain · Granule