Is Sainsbury's 300g Small But Mighty Creamy Chicken & Mushroom with Roasted Sweet Potato Alpha-Gal Friendly?

Ingredients

Roasted Sweet Potatoes (29%) (Sweet Potato, Garlic, Rapeseed Oil, Salt, Parsley), Cooked Chicken (23%) (Chicken Breast, Cornflour, Water), Broccoli, Green Beans, 16% Fat Cream (Cows' Milk ), Water, Skimmed Cows' Milk , White Wine, Mushroom (2%), Garlic Purée, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Cauliflower Purée (Cauliflower, Water), Cornflour, Salt, Yeast Extract, Black Pepper, Thyme, Mushroom Powder

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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