Is Sainsbury's B free Authentic Grilled Panini Rolls GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Grilled panini rolls offer a subtly smoky, toasted flavor with visible char marks and a contrast between a crisp exterior and a soft, airy interior; consumers commonly use them for pressed sandwiches, toasted paninis, and quick warm meals. Reviews note convenience, improved taste when heated, and occasional variability in freshness.

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Ingredients

Water, Corn Starch, Potato Starch, Tapioca Starch, White Rice Flour, Rapeseed Oil, Humectant (Glycerol), Psyllium Husk, Yeast, Carbonydrate Gum. Buckwheat Flour, Sugar, Pea Protein, Natural Flavourings, Bamboo Fibre, Xanthan Gum, Cellulose Gum, Cultured Dextrose, Calcium Sulphate, Citric Acid, (A Mold Inhibitor), Malic Acid, ( A Mold Inhibitor), Tartaric Acid (A Mold Inhibitor).

Check Sainsbury's B free Authentic Grilled Panini Rolls against your own diets in the app.

About this product

Bread · Roll

Flavor
Savory
Texture
Soft
Commonly used for
SandwichLunchSnackingBreakfast