Is Sainsbury's Bake At Home Stone Baked White Baguettes Gluten Free?

Ingredients

Wheat Flour, Wheat Sourdough, Yeast, Alcohol, Salt, Wheat Gluten, Fermented Wheat Germ, Deactivated Yeast, Malted Wheat Flour, Wheat Fibre, Barley Malt Flour, Barley Malt Extract, Antioxidant: Ascorbic Acid. Including Cereals Containing Gluten, Contains Wheat, Barley. Not Suitable For Customers With An Allergy To Sesame, Rye, Oat And Spelt (wheat) Due To Manufacturing Methods.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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