Is Sainsbury's Bitter Lemon, Diet 1L GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon comminute from concentrate
- lemon juice from concentrate
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Carbonated Water, Lemon Comminute from Concentrate (2%), Lemon Juice from Concentrate (1%), Acid: Citric Acid; Flavourings (including Quinine Hydrochloride), Acidity Regulator: Trisodium Citrate; Sweeteners: Acesulfame K, Sucralose; Preservative: Potassium Sorbate; Emulsifier: Acacia Gum. With Sweetener
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About this product
Beverage · Liquid