Is Sainsbury's Caesar Salad Bowl 180g Gluten Free?

Ingredients

INGREDIENTS: Romaine Lettuce, Cucumber, Caesar Dressing (17%) (Rapeseed Oil, Water, Pasteurised Egg Yolk, Parmigiano Reggiano Cheese PDO (Cows’ Milk ), Spirit Vinegar, Sugar, Garlic Purée, Salt, Cornflour, White Wine Vinegar, Worcester Sauce (Malt Vinegar (from Barley ), Water, Black Treacle, Flavourings, Salt, Onion, Garlic Powder, Clove, Paprika, Red Chilli Pepper, Concentrated Lemon Juice, Black Pepper), Black Pepper & Sea Salt Croutons (10%) (Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Black Pepper, Sugar, Yeast, Sea Salt), Parmigiano Reggiano Cheese PDO (6%) (Cows' Milk ). Packaged in a protective atmosphere

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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