Is Sainsbury's Caesar Salad Kit Vegan?

Ingredients

Romaine Lettuce, Caesar Dressing (23%) (rapeseed Oil, Water, Pasteurised Egg Yolk, Parmigiano Reggiano Cheese* (unpasteurised Cows’ Milk), White Wine Vinegar, Spirit Vinegar, Sugar, Garlic Purée, Cornflour, Salt, Worcester Sauce (malt Vinegar (from Barley), Water, Black Treacle, Flavourings, Salt, Onion, Garlic Powder, Clove, Paprika, Red Chilli Pepper), Concentrated Lemon Juice, Black Pepper), Black Pepper & Sea Salt Croutons (7%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sugar, Black Pepper, Yeast, Sea Salt), Parmigiano Reggiano Cheese* (4%) (unpasteurised Cows’ Milk). Contains Egg, Milk, Barley And Wheat. It may also contain Animal Rennet.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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