Is Sainsbury's Caramel & Vanilla Ice Cream 900ml GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
sweetened condensed cows' milk
skimmed cows' milk concentrate
cows' milk
+1 more

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Reconstituted Skimmed Cows' Milk Concentrate, Glucose Syrup, Caramel Sauce (12%) (Sugar, Glucose Syrup, Water, Invert Sugar Syrup, Skimmed Cows' Milk Concentrate, Butter (Cows' Milk ), Cornflour, Fructose, Sea Salt, Caramelised Sugar Syrup, Gelling Agent: Pectin; Flavouring), Water, Sugar, Coconut Oil, Whey Powder (Cows' Milk ), Caramel Truffle Pieces (3.0%) (Sugar, Sweetened Condensed Cows' Milk , Glucose Syrup, Coconut Oil, Invert Sugar Syrup, Salted Butter (Butter (Cows' Milk ), Salt), Water, Cornflour, Emulsifier: Soya Lecithin; Flavouring, Caramelised Sugar Syrup), Caramelised Sugar Syrup, Flavourings, Emulsifier: Mono- and Diglycerides of Fatty Acids; Stabilisers: Guar Gum, Locust Bean Gum; Colours: Beetroot Red, Carotenes.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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