Is Sainsbury's Free From 590g Celebration Cake Gluten Free?

Ingredients

Sugar, Pasteurised Free Range Egg , Palm Oil, Rapeseed Oil, Plum & Raspberry Jam (6%) (Glucose-Fructose Syrup, Plum Purée, Sugar, Acidity Regulators: Citric Acid, Sodium Citrates, Raspberry Purée, Gelling Agent: Pectins, Preservative: Potassium Sorbate, Black Carrot Extract, Flavourings), Rice Flour, Water, Glucose Syrup, Humectant: Glycerol, Tapioca Flour, Potato Flour, Maize Flour, Emulsifiers: Mono- And Diglycerides of Fatty Acids, Methyl Cellulose, Polyglycerol Esters of Fatty Acids, Acacia Gum, Flavourings, Salt, Raising Agents: Calcium Phosphates, Sodium Carbonates, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Sunflower Oil, Potato Starch, Colours: Lutein, Beetroot Red, Carotenes, Curcumin, Fruit And Vegetable Extracts (Spirulina, Radish, Blackcurrant, Apple, Safflower, Lemon), Antioxidants: Citric Acid, Ascorbic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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