Is Sainsbury's Cheese Sauce 350g (Serves 2) GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cheddar cheese
- medium fat soft cheese
- mature cheddar cheese
- black pepper
- cows milk
- cows' milk
- skimmed cows' milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Skimmed Cows' Milk , Water, Mature Cheddar Cheese (12%) (Cows' Milk ), Medium Fat Soft Cheese (4.5%) (Cows’ Milk ), Cornflour, Cheddar Cheese (Cows’ Milk ), Butter (Cows’ Milk ), Yeast Extract, Black Pepper, Nutmeg, Salt, Whey (Cows’ Milk ), Rapeseed Oil.
Check Sainsbury's Cheese Sauce 350g (Serves 2) against your own diets in the app.
Take it with you
Scan to open Sainsbury's Cheese Sauce 350g (Serves 2) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid