Is Sainsbury's Cherries & Berries Squash Double Concentrated Vegan?
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Ingredients
Water, Apple Juice From Concentrate [18%], Acids, Citric Acid, Malic Acid, Cherry Juice From Concentrate [1%], Strawberry Juice From Concentrate [0.5%], Raspberry Juice From Concentrate [0.5%], Acidity Regulator, Sodium Citrate, Sweeteners, Sucralose, Acesulfame K, Preservatives, Potassium Sorbate, Sodium Metabisulphite [sulphites], Colour, Anthocyanins, Flavourings. Contains: Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.