Is BERRIES 'N CHERRIES FRUIT SNACKS, BERRIES 'N CHERRIES Vegan?
Description
Welch's Fruit Snacks Berries n Cherries are made with real fruit as the first ingredient, ensuring a delicious taste. With over 10 mouthwatering flavors, these snacks offer a variety of options to satisfy different preferences. Additionally, these fruit snacks are gluten-free, fat-free, and preservative-free, appealing to those with dietary restrictions. People appreciate the taste of Welch's Fruit Snacks and claim that they help in maintaining weight. Overall, Welch's Fruit Snacks Berries n Cherries are a flavorful and wholesome option for individuals seeking a convenient and enjoyable snack.
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Description
Welch's Fruit Snacks Berries n Cherries are made with real fruit as the first ingredient, ensuring a delicious taste. With over 10 mouthwatering flavors, these snacks offer a variety of options to satisfy different preferences. Additionally, these fruit snacks are gluten-free, fat-free, and preservative-free, appealing to those with dietary restrictions. People appreciate the taste of Welch's Fruit Snacks and claim that they help in maintaining weight. Overall, Welch's Fruit Snacks Berries n Cherries are a flavorful and wholesome option for individuals seeking a convenient and enjoyable snack.
Ingredients
Fruit Puree (Pear, Peach, Strawberry, Raspberry, Blackberry, Blueberry And Cherry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Ascorbic Acid ! (Vitamin C), Alpha Tocopherol Acetate ! (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Red 40, Blue 1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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