Is BERRIES 'N CHERRIES FRUIT SNACKS, BERRIES 'N CHERRIES Vegetarian?
Description
Welch's Fruit Snacks Berries n Cherries are made with real fruit as the first ingredient, ensuring a delicious taste. With over 10 mouthwatering flavors, these snacks offer a variety of options to satisfy different preferences. Additionally, these fruit snacks are gluten-free, fat-free, and preservative-free, appealing to those with dietary restrictions. People appreciate the taste of Welch's Fruit Snacks and claim that they help in maintaining weight. Overall, Welch's Fruit Snacks Berries n Cherries are a flavorful and wholesome option for individuals seeking a convenient and enjoyable snack.
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Description
Welch's Fruit Snacks Berries n Cherries are made with real fruit as the first ingredient, ensuring a delicious taste. With over 10 mouthwatering flavors, these snacks offer a variety of options to satisfy different preferences. Additionally, these fruit snacks are gluten-free, fat-free, and preservative-free, appealing to those with dietary restrictions. People appreciate the taste of Welch's Fruit Snacks and claim that they help in maintaining weight. Overall, Welch's Fruit Snacks Berries n Cherries are a flavorful and wholesome option for individuals seeking a convenient and enjoyable snack.
Ingredients
Fruit Puree (Pear, Peach, Strawberry, Raspberry, Blackberry, Blueberry And Cherry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Ascorbic Acid ! (Vitamin C), Alpha Tocopherol Acetate ! (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Red 40, Blue 1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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