Is Sainsbury's Chicken & Bacon Caesar Wrap GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • italian style hard cheese
  • beechwood smoked bacon
  • pork belly
  • cheese flavouring
  • cheese powder
  • italian style cheese powder
  • concentrated lemon juice
  • citrus fibre
  • cows' milk
  • spirit vinegar
  • black pepper
  • red wine vinegar
  • +4 more

italian style hard cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

INGREDIENTS: Tortilla wrap (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Carbonates, Disodium Diphosphate; Sugar, Acidity Regulator: Malic Acid; Wheat Starch), Diced Chicken (20%) (Chicken Breast, Rice Starch, Salt, Water, Chicken Extract), Caesar Mayonnaise (Water, Rapeseed Oil, Parmigiano Reggiano Cheese (Unpasteurised Cows' Milk ), Garlic Purée, White Wine Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, Red Wine Vinegar, Salt, Citrus Fibre, Cornflour, Anchovy ( Engraulis anchoita, Engraulis encrasicolus ) ( Fish ), Thickener: Pectin; Chives, Parsley, Black Pepper, Mustard Seed, Glucose Syrup, Sunflower Oil, Spirit Vinegar, Italian Style Cheese Powder (Cows' Milk ), Cheese Flavouring, Cheese Powder (Cows' Milk ), Yeast Extract), Lettuce, Beechwood Smoked Bacon (5%) (Pork Belly, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Water, Italian Style Hard Cheese (Cows' Milk , Potato Starch), Cornflour.

Check Sainsbury's Chicken & Bacon Caesar Wrap against your own diets in the app.

About this product

Snack · Roll

Flavor
GarlickySavorySalty
Texture
Soft
Commonly used for
On The GoLunchSandwich