Is Sainsbury's Chicken Dippers Low FODMAP?
Description
Frozen breaded pieces offer a crisp exterior and tender interior with a mild savory flavor; commonly served as snacks, lunchbox items, or quick dinners. Reviewers note consistent convenience and kid-friendly appeal, praise crispiness when oven-baked, and occasionally report uneven cooking or soggier pieces from microwave reheating in some batches overall.
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Description
Frozen breaded pieces offer a crisp exterior and tender interior with a mild savory flavor; commonly served as snacks, lunchbox items, or quick dinners. Reviewers note consistent convenience and kid-friendly appeal, praise crispiness when oven-baked, and occasionally report uneven cooking or soggier pieces from microwave reheating in some batches overall.
Ingredients
Chicken breast (54%), butter coating (35%) (water, gram flour, rice flour, maize starch, maize flour, potato starch, salt, raising agents: Disodium diphosphate, sodium hydrogen carbonate, dextrose, rapeseed oil, dried glucose syrup, stabiliser: xanthan gum), rapeseed oil, pea fibre, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.