Is Sainsbury's Chicken Korma With Pilau Rice Alpha-Gal Friendly?

Ingredients

Pilau Rice (water, Basmati Rice, Sunflower Oil, Cumin Seed, Turmeric, Cardamom Pod, Clove), Chicken Breast (14%), Water, Onion, Half Cream (3.5%) (cows' Milk), Coconut, Semi Skimmed Cows' Milk, Low Fat Yogurt (cows' Milk) (2.0%), Sunflower Oil, Tomato. Pur�e, Cornflour, Sugar, Rapeseed Oil, Desiccated Coconut, Coriander, Salt, Garlic Pur�e, Ginger Pur�e, Whey Powder (cows' Milk), Cumin Powder, Coriander Powder, Cardamom, Palm Oil, Skimmed Cows' Milk Powder, Turmeric, Whey Protein Concentrate (cows' Milk), Cinnamon, Black Pepper, Ginger, Fennel, Chilli Powder, Paprika, Clove, Cumin, Bay Leaf, Spice Extract. Contains: Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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