No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Chicken Stock Cubes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Concentrated chicken-flavored cubes provide a savory, salty boost and dissolve readily to yield a clear, smooth broth. Solid, compact texture stores easily in a pantry. Commonly used to season soups, stews, casseroles, sauces and rice while simmering, they are often purchased for convenience and consistent flavor enhancement in everyday cooking.

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Ingredients

Salt, Palm Oil, Corn Starch, Yeast Extract, Chicken Fat (4%), Flavourings (celery), Chicken Powder (2.5 %), Sugar, Parsley, Turmeric, Antioxidant: Rosemary Extracts. Contains: Celery. Also Not Suitable For Customers With An Allergy To Milk Or Soya Due To Manufacturing Methods.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Low FODMAP? Sainsbury's Chicken Stock Cubes | Spoonful