Is Sainsbury's Chinese Crispy Sweet & Sour Chicken Ready Meal Main For 2 350g Low FODMAP?

Ingredients

INGREDIENTS: Battered Chicken Breast Fillets (64%) (Chicken Breast Fillet, Cornflour, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rice Flour, Tapioca Starch, Rapeseed Oil, Sugar, Salt, Raising Agents: Sodium Carbonates, Disodium Diphosphate; White Pepper, Flavouring, Yeast), Water, Sugar, Onion, Pineapple, Red Pepper, Cornflour, Tomato Paste, Concentrated Pineapple Juice, Spirit Vinegar, Rapeseed Oil, Ginger Purée, Salt, Colour: Paprika Extract; Molasses, Onion Purée, Cinnamon, Tamarind Paste, Clove, Garlic Purée, Fermented Soya Bean, Wheat Flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen