Is Sainsbury's Chinese Vegetable Chow Mein Ready Meal Side For 2 350g Low FODMAP?

Ingredients

INGREDIENTS: Vegetables (46%) (Red Pepper, Carrot, Beansprout, Savoy Cabbage, Spring Greens), Water, Wheat Noodles (Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Shiitake Mushroom, Onion, Rice Wine, Rapeseed Oil, Garlic Purée, Cornflour, Ginger Purée, Sugar, Salt, Sesame Oil, Fermented Soya Bean, Wheat , Colour: Plain Caramel; Yeast Extract, Black Soya Beans, Mushroom Concentrate, Cane Molasses, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Onion Concentrate, Spirit Vinegar, White Pepper, Lemon Peel.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen