Is Sainsbury's Chinese Takeaway Alpha-Gal?

Ingredients

Egg Fried Rice INGREDIENTS: Water, Long Grain Rice, Pasteurised Egg (8%), Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Salt, Fermented Soya Bean, Wheat. Contains Egg, Sesame, Soya, Wheat. 4 Vegetable Spring Rolls INGREDIENTS: Vegetables (50%)(Carrot, White Cabbage, Red Pepper, Water Chestnut, Beansprout), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Noodles (Rice Flour, Water), Chives, Ginger Purée, Sugar, Rice Wine, Salt, Fennel, Cinnamon, Star Anise, Mushroom Powder, White Pepper, Fermented Soya Bean, Wheat, Clove, Ginger Powder. Contains Wheat, Soya. Chicken Chow Mein INGREDIENTS: Cooked Noodles and Vegetable Mix (Red Pepper, Wheat Noodles (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Carrot, Beansprout, Water, Shiitake Mushroom, Savoy Cabbage, Spring Greens, Rapeseed Oil, Sesame Oil), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Garlic Purée, Sesame Oil, Red Chilli, Rice Wine, Fermented Soya Bean, Wheat, Salt), Water, Onion, Rice Wine, Garlic Purée, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Salt, Fermented Soya Bean, Wheat, Colour: Plain Caramel; Sesame Oil, Yeast Extract, Black Soya Beans, Mushroom Concentrate, Cane Molasses, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Concentrate, Spirit Vinegar, White Pepper, Lemon Peel. Contains Soya, Wheat, Sesame. Prawn Crackers INGREDIENTS: Tapioca Starch, Vegetable Oil (Rapeseed, Sunflower), Prawn (Crustacean) (18%), Sugar, Salt. Contains Crustacean. Sweet and Sour Chicken INGREDIENTS: Water, Cooked Marinated Chicken (26%) (Chicken Breast, Rapeseed Oil, Cornflour, Ginger Purée), Sugar, Onion, Red Pepper, Pineapple, Tomato Paste, Cornflour, Concentrated Pineapple Juice, Spirit Vinegar, Rapeseed Oil, Ginger Purée, Salt, Colour: Paprika Extract; Fermented Soya Bean, Wheat, Cane Molasses, Onion Purée, Tamarind, Cinnamon, Clove, Garlic Purée. Contains Soya, Wheat.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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