Is Sainsbury's Chinese Takeaway Gluten Free?

Ingredients

Egg Fried Rice INGREDIENTS: Water, Long Grain Rice, Pasteurised Egg (8%), Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Salt, Fermented Soya Bean, Wheat. Contains Egg, Sesame, Soya, Wheat. 4 Vegetable Spring Rolls INGREDIENTS: Vegetables (50%)(Carrot, White Cabbage, Red Pepper, Water Chestnut, Beansprout), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Noodles (Rice Flour, Water), Chives, Ginger Purée, Sugar, Rice Wine, Salt, Fennel, Cinnamon, Star Anise, Mushroom Powder, White Pepper, Fermented Soya Bean, Wheat, Clove, Ginger Powder. Contains Wheat, Soya. Chicken Chow Mein INGREDIENTS: Cooked Noodles and Vegetable Mix (Red Pepper, Wheat Noodles (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Carrot, Beansprout, Water, Shiitake Mushroom, Savoy Cabbage, Spring Greens, Rapeseed Oil, Sesame Oil), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Garlic Purée, Sesame Oil, Red Chilli, Rice Wine, Fermented Soya Bean, Wheat, Salt), Water, Onion, Rice Wine, Garlic Purée, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Salt, Fermented Soya Bean, Wheat, Colour: Plain Caramel; Sesame Oil, Yeast Extract, Black Soya Beans, Mushroom Concentrate, Cane Molasses, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Concentrate, Spirit Vinegar, White Pepper, Lemon Peel. Contains Soya, Wheat, Sesame. Prawn Crackers INGREDIENTS: Tapioca Starch, Vegetable Oil (Rapeseed, Sunflower), Prawn (Crustacean) (18%), Sugar, Salt. Contains Crustacean. Sweet and Sour Chicken INGREDIENTS: Water, Cooked Marinated Chicken (26%) (Chicken Breast, Rapeseed Oil, Cornflour, Ginger Purée), Sugar, Onion, Red Pepper, Pineapple, Tomato Paste, Cornflour, Concentrated Pineapple Juice, Spirit Vinegar, Rapeseed Oil, Ginger Purée, Salt, Colour: Paprika Extract; Fermented Soya Bean, Wheat, Cane Molasses, Onion Purée, Tamarind, Cinnamon, Clove, Garlic Purée. Contains Soya, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products