Is Sainsbury's Chocolate Chip Brioche Fingers Gluten Free?
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Ingredients
Water, Tapioca Starch, Chocolate Chips (11%) (cane Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin), Rice Flour, Sugar, Potato Starch, Bamboo Fibre, Rapeseed Oil, Psyllium Husk Powder, Dried Egg White, Lentil Flour, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Humectant: Glycerine, Yeast, Salt, Fermented Maize Starch, Palm Oil, Flavourings, Colours: Beta-carotene. Contains Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.