Is Sainsbury's Chocolate Chip Brioche Fingers Vegetarian?
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Ingredients
Water, Tapioca Starch, Chocolate Chips (11%) (cane Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin), Rice Flour, Sugar, Potato Starch, Bamboo Fibre, Rapeseed Oil, Psyllium Husk Powder, Dried Egg White, Lentil Flour, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Humectant: Glycerine, Yeast, Salt, Fermented Maize Starch, Palm Oil, Flavourings, Colours: Beta-carotene. Contains Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.