Is Sainsbury's Chocolate Flakes & Clusters with Milk Chocolate Chunks 500g Vegetarian?

Ingredients

INGREDIENTS: Oat Flakes (34%), Cereal Flakes (25%) ( Wholewheat , Rice, Barley Malt Extract, Salt), Sugar, Milk Chocolate Squares (8%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter*, Cocoa Mass*, Lactose (Cows' Milk ), Skimmed Cows' Milk Powder, Emulsifier: Lecithins, Flavouring), Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), Corn Flakes (6%) (Maize, Sugar, Barley Malt Extract, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Cereal Crisp (6%) (Rice Flour, Wheat Flour, Sugar, Malted Wheat Flour, Salt, Caramelised Sugar Powder), Coconut Powder, Fat Reduced Cocoa Powder*, Corn Starch, Flavouring. Cocoa solids 26% minimum Milk solids 18% minimum *This Sainsbury's product supports responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Flake