Is Sainsbury's Chocolate Swirl Pastry Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cows' milk
  • dried skimmed cows' milk powder
  • milk protein concentrate
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Sugar, Water, Rapeseed Oil, Yeast, Whole Egg, Modified Potato Starch, Coconut Oil, Invert Sugar Syrup, Cinnamon (1%), Glucose Syrup, Whey Powder (cows' Milk), Sugar Cane Syrup, Glazing Agent: Isomalt, Dried Skimmed Cows' Milk Powder, Salt, Wheat Flour, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Flavouring, Stabilisers: Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate, Trisodium Phosphate, Gelling Agent: Agar, Acidity Regulator: Citric Acid, Colour: Mixed Carotenes, Milk Protein Concentrate (cows' Milk), Preservative: Potassium Sorbate. Contains Milk, Wheat and Egg.

Check Sainsbury's Chocolate Swirl Pastry against your own diets in the app.

About this product

Pastry · Pasty, Piece

Flavor
SweetCinnamonVanilla
Texture
SoftCreamy
Commonly used for
SnackingBreakfastDessertBaking