Is Sainsbury's Classic Houmous Gluten Free?
Description
A creamy, smooth spread with a subtly savory, slightly tangy flavor and a thick, spreadable texture. Commonly used as a dip for crackers and vegetable sticks, a sandwich or wrap spread, and a party appetizer. Reviewers often note consistent creaminess, variable seasoning levels, and occasional grainy or overly runny batches.
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Description
A creamy, smooth spread with a subtly savory, slightly tangy flavor and a thick, spreadable texture. Commonly used as a dip for crackers and vegetable sticks, a sandwich or wrap spread, and a party appetizer. Reviewers often note consistent creaminess, variable seasoning levels, and occasional grainy or overly runny batches.
Ingredients
Cooked Chickpeas (51%) (water, Chickpeas), Water, Tahini Sesame Seed Paste (13%), Rapeseed Oil, Concentrated Lemon Juice, Salt, Garlic. Contains Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.