Is Sainsbury's Coldwater MSC Prawn Cocktail, Taste the Difference 170g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

cows' milk
double cream

cows' milk

Dietitian note

Cattle and calf refer to "cow", which contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Prawn (55%) (Prawn ( Pandalus borealis ) ( Crustacean ), Salt), Cocktail Sauce (Rapeseed Oil, Double Cream (Cows' Milk ) (9%), Water, Pasteurised Free Range Salted Egg Yolk ( Egg Yolk, Salt), Sugar, Spirit Vinegar, Tomato Purée, Brandy (0.5%), Salt, Mustard Flour, Cornflour, Vegetarian Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Concentrated Lemon Juice, White Pepper). Packaged in a protective atmosphere

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.