Is Sainsbury's Coldwater MSC Prawn Cocktail, Taste the Difference 170g Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

cows' milk
double cream

cows' milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Prawn (55%) (Prawn ( Pandalus borealis ) ( Crustacean ), Salt), Cocktail Sauce (Rapeseed Oil, Double Cream (Cows' Milk ) (9%), Water, Pasteurised Free Range Salted Egg Yolk ( Egg Yolk, Salt), Sugar, Spirit Vinegar, Tomato Purée, Brandy (0.5%), Salt, Mustard Flour, Cornflour, Vegetarian Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Concentrated Lemon Juice, White Pepper). Packaged in a protective atmosphere

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.