Is Sainsbury's Cheese Sauce 350g (Serves 2) Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cows milk
  • butter
  • cows' milk
  • skimmed cows' milk
  • whey
  • cheddar cheese
  • medium fat soft cheese
  • mature cheddar cheese

cows milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter
cows' milk
skimmed cows' milk

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

INGREDIENTS: Skimmed Cows' Milk , Water, Mature Cheddar Cheese (12%) (Cows' Milk ), Medium Fat Soft Cheese (4.5%) (Cows’ Milk ), Cornflour, Cheddar Cheese (Cows’ Milk ), Butter (Cows’ Milk ), Yeast Extract, Black Pepper, Nutmeg, Salt, Whey (Cows’ Milk ), Rapeseed Oil.

Check Sainsbury's Cheese Sauce 350g (Serves 2) against your own diets in the app.

About this product

Sauce · Liquid

Flavor
SavoryRichUmami
Texture
CreamyThick
Commonly used for
CookingDippingToppingMeal Prep
Lactose Free? Sainsbury's Cheese Sauce 350g (Serves 2) | Spoonful