Is Sainsbury's Dark Chocolate Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Cows' Milk Fat, Emulsifier: Lecithins (soya); Stabiliser: Polyglycerol Polyricinoleate; Flavouring. Dark Chocolate Contains: Cocoa Solids 48% Minimum. Contains Milk.
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