Is Sainsbury's Deliciously Free From Fusilli Vegetarian?
Description
Spiral shaped pasta has a mild flavor and a firm, slightly springy bite when cooked al dente. The corkscrew shape traps sauces and dressings, making it suitable for tomato sauces, creamy gravies, salads, and oven-baked casseroles. Reviewers commonly mention reliable cooking times and effective sauce adhesion and occasional texture variation.
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Description
Spiral shaped pasta has a mild flavor and a firm, slightly springy bite when cooked al dente. The corkscrew shape traps sauces and dressings, making it suitable for tomato sauces, creamy gravies, salads, and oven-baked casseroles. Reviewers commonly mention reliable cooking times and effective sauce adhesion and occasional texture variation.
Ingredients
Rice flour (40%), wholegrain rice flour (31%), maize flour (26%), quinoa flour (3%), emulsifier: mono- and diglycerides of Fatty Acids.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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