Is Sainsbury's Deliciously Free From Sweet Potato Tortilla Wraps Alpha-Gal Friendly?

Ingredients

Water, Wholegrain Flours: Sorghum, Com, Buckwheat, Millet, Teff, Rice: Sweet Potato Powder (8%), Chickpea Flour, Rice Flour, Psyllium Husk Powder, Cellulose Fibre, Tapioca Starch, Rapeseed Oil, Potato Starch, Maize Starch, Sugar, Carrot Powder (2%), Pea Protein, Potato Fibre, Yeast, Raising Agents: Sodium Carbonate, Calcium Phosphate, Thickeners: Xanthan Gum, Guar Gum; Salt, Acidity Regulators: Malic Acid, Citric Acid, Tartaric Acid; Preservative: Sorbic Acid; Flavouring.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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