Is Sainsbury's Egg Mayo Dairy Free?

Ingredients

Chopped Boiled Eggs (74%) (barn Egg, Water, Acidity Regulator: Citric Acid, Trisodium Citrate), Mayonnaise (21%) (water, Rapeseed Oil, Thickener: Cornflour; Granulated Sugar, Egg Yolk, White Wine Vinegar, Salt, Mustard Seed, Spirit Vinegar), Rapeseed Oil, Salt, White Pepper. Contains: Egg, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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