Is Sainsbury's Fish Pie, Taste the Difference 800g (Serves 2) Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- butter
- double cream
- cows' milk
- extra mature cheddar cheese
- semi skimmed cows' milk
- fish gelatine
- calcium carbonate
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Potato, Semi Skimmed Cows' Milk , MSC Certified Dyed Smoked Haddock (10%) (Haddock ( Melanogrammus aeglefinus ) ( Fish ), Salt, Colours: Curcumin, Paprika Extract), MSC Certified Salmon ( Oncorhynchus gorbuscha, Oncorhynchus keta ) ( Fish ) (8%), MSC Certified Alaska Pollock ( Theragra chalcogramma ) ( Fish ) (8%), King Prawns (6%) (King Prawns ( Penaeus vannamei ) ( Crustacean ), Water, Salt, Acidity Regulator: Sodium Bicarbonate), Extra Mature Cheddar Cheese (Cows' Milk ) (5%), Breadcrumb (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Double Cream (Cows' Milk ), Onion, Cornflour, White Wine, Butter (Cows' Milk ), Tapioca Starch, Parsley, Fish Gelatine, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, White Pepper.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
About this product
Frozen Meal · Frozen


