Is Sainsbury's Fish Pie Alpha-Gal Friendly?

Ingredients

Potato (44%), Whole Cows' Milk, Alaska Pollock (theragra Chalcogramma) (fish) (13%), Smoked Haddock (7%) (haddock (melanogrammus Aeglefinus) (fish), Salt), Extra Mature Cheddar Cheese (cows' Milk), Salted Butter (butter (cows' Milk), Salt), Mature Cheddar Cheese (cows' Milk), Cornflour, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Lemon Juice, Salt, Yeast Extract Powder, Parsley, White Pepper, Yeast, Sugar, Water, Mustard Flour, Wheat Gluten, Spirit Vinegar, Paprika, Caramelised Sugar Powder, Turmeric Powder, Mustard Bran. Contains Milk, Fish, Wheat and Mustard.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Frozen Meal · Frozen