Is Sainsbury's Free From 4 x Strawberry & Lemon Mini Loaf Cakes 255g GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate curls
- white chocolate flavour drizzle
- citric acid
- milk
- concentrated milk protein
- whole cows' milk powder
- skimmed cows' milk powder
- +1 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Frosting (34%) (Sugar, Palm Oil, Rapeseed Oil, Water, Glucose Syrup, Salted Butter (Butter (Cows' Milk ), Salt), Emulsifier: Mono- and Diglycerides of Fatty Acid; Preservative: Potassium Sorbate; Colours: Beetroot Red, Carotenes; Acidity Regulator: Citric Acid; Flavouring), Sugar, Pasteurised Egg , Tapioca Starch, Rapeseed Oil, Rice Flour, White Chocolate Flavour Drizzle (4%) (Sugar, Palm Fat, Palm Kernel Fat, Skimmed Cows' Milk Powder, Lactose (Cows' Milk ), Emulsifier: Soya Lecithins, Flavouring), White Chocolate Curls (2%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Lactose (Cows' Milk ), Whey Powder (Cows' Milk ), Emulsifier: Soya Lecithins, Flavouring), Humectant: Glycerol, Palm Oil, Raising Agents: Potassium Carbonates, Diphosphates, Calcium Phosphates, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Maltodextrin, Whey Powder (Cows' Milk ), Modified Tapioca Starch, Modified Maize Starch, Concentrated Milk Protein (Cows' Milk ), Rice Starch, Salt, Stabiliser: Xanthan Gum, Flavouring, Preservative: Potassium Sorbate, Soya Flour, Acidity Regulator: Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Snack · Loaf