Is Sainsbury's Free From 4 x Strawberry & Lemon Mini Loaf Cakes 255g Low FODMAP?

Ingredients

Frosting (34%) (Sugar, Palm Oil, Rapeseed Oil, Water, Glucose Syrup, Salted Butter (Butter (Cows' Milk ), Salt), Emulsifier: Mono- and Diglycerides of Fatty Acid; Preservative: Potassium Sorbate; Colours: Beetroot Red, Carotenes; Acidity Regulator: Citric Acid; Flavouring), Sugar, Pasteurised Egg , Tapioca Starch, Rapeseed Oil, Rice Flour, White Chocolate Flavour Drizzle (4%) (Sugar, Palm Fat, Palm Kernel Fat, Skimmed Cows' Milk Powder, Lactose (Cows' Milk ), Emulsifier: Soya Lecithins, Flavouring), White Chocolate Curls (2%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Lactose (Cows' Milk ), Whey Powder (Cows' Milk ), Emulsifier: Soya Lecithins, Flavouring), Humectant: Glycerol, Palm Oil, Raising Agents: Potassium Carbonates, Diphosphates, Calcium Phosphates, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Maltodextrin, Whey Powder (Cows' Milk ), Modified Tapioca Starch, Modified Maize Starch, Concentrated Milk Protein (Cows' Milk ), Rice Starch, Salt, Stabiliser: Xanthan Gum, Flavouring, Preservative: Potassium Sorbate, Soya Flour, Acidity Regulator: Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Loaf