Is Sainsbury's Free From Apple, Onion & Herb Stuffing, Taste the Difference 110g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- candied lemon peel
- lemon peel
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Gluten Free Breadcrumbs (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose Powder), Dried Red Apple (12%) (Dried Apple, Antioxidants: Citric Acid, Ascorbic Acid), Dried Red Onion (9%), Roasted Kibbled Onion, Candied Lemon Peel (6%) (Lemon Peel, Glucose-Fructose Syrup, Salt, Acidity Regulator: Citric Acid), Parsley, Dried Rosemary, Wild Sage, Salt, Thyme, Onion Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Dried