Is Sainsbury's Free From Cheese & Onion Crispbakes x2 227g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Potato (22%), Coconut-Based Alternative to Soft Cheese (14%) (Water, Coconut Oil, Soya Protein Concentrate, Salt, Sugar, Tricalcium Citrate, Acidity Regulator: Lactic Acid; Thickener: Carrageenan; Flavourings), Onion (11%), A Blend of Coconut Oil and Starches used as an alternative to Cheese (11%) (Water, Coconut Oil, Modified Potato Starch, Maize Starch, Gluten Free Oat Fibre, Tricalcium Citrate, Thickeners: Carrageenan, Guar Gum; Fructose, Salt, Acidity Regulators: Lactic Acid, Sodium Lactate, Citric Acid; Flavouring, Yeast Extract, Colour: Mixed Carotenes), Gluten-Free Breadcrumb (Rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Spring Onion (9%), Rapeseed Oil, Water, Potato flake, Maize Flour, Cornflour, Potato Starch, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Parsley, White Pepper, Salt, Stabiliser: Xanthan Gum.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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